Wednesday, March 2, 2011

Journal - 1st of Week 6

All of today my legs have been extremely sore and it hurts to walk. It’s pretty funny. I ran 4 miles yesterday which surprised me because I didn’t think that I would be able to because I thought I was so out of shape; I managed to run the 4 miles in 25 minutes which is good. Other than running I also did another core workout and I lifted weights that focused on my arms. The latter two didn’t go as efficiently as the running; hopefully they improve next time. Today for my workout, I swam 40 laps which helped a lot because it helped relax my muscles. So far the workouts are challenging but it’s going well.
One of the main things that help me push through and continue exercising everyday is that some of my former teammates are also working out daily so it’s interesting to compare what they have done and share stories. Yesterday I found out that I was selected to play for the BCAA All-Star game on Wednesday March 9th, as well as have practice the Monday and Tuesday before that. That has caused me to have to alter my workout schedule for next week a little as I will be exercising during the practices and at the game.

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