So far this week has been pretty good. I had to make rearrangements in my workout plan. I managed to find a “workout buddy”, my former teammate Maria. On Thursday I went to her house and we went to the gym in her neighborhood. It’s a nice gym; we ran on the treadmill and then did some weights. I decided that Fridays are going to be my break-day therefore I didn’t work out yesterday. Today I went to the gym by my house with my dad and we played basketball with some guys who were there. I also ran in the afternoon.
The exercising part is coming of easier than the nutrition part. It’s hard not to not want to eat sweets and junk food but so far I think I’ve managed pretty well. The first 2 days were the worst because I was used to eating much larger portions but I’ve made my portion size considerably smaller. I’m starting to get used it.
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