Others’ opinions aren’t always what you want to hear, but they help you see things differently and they allow you to have a more objective view. I’ve had several conversations with different people in the past 2 days that have helped me clear my head and straighten out my thoughts. After the conversations, I had a few days to think about what I truly want to do and I decided to change my WISE project yet again.
One of the people I talked to was Coach Selvidge and one of the many great points he brought up was that whatever I decide, I need to stick with it. I feel like the best way to assure that I do that is to draw out a plan, stating what I am going to do each day for the remainder of WISE. So today I came up with possible exercises for 3 categories: cardio, strength, and skill. I’m trying to balance out the workouts each day and to help me with that I looked through this book I found in my house with several exercises. I also plan to create a plan to better control my diet.
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