So I think I’m going to follow through with changing my project. This past weekend I have spent researching and planning out what exercises I would do for the remaining two months. I created a calendar and a chart that breaks down each exercise and the days I would be doing them. For guidance I have talked to my brother, who has been working out for 15 years; he helped me decide in which ways to combine the exercises each day. So far it looks like a promising workout. Now that all of that is mostly established, I still face the problem of maintaining my self-motivation throughout the whole process. I’m pretty sure that the first 2 weeks will be easy enough to get through but it’s the next 2 that worry me. I’m still thinking about ways to help keep myself monitored, in a way, so that I keep my progress up.
This week I have done 2 things that are part of my future workout plan twice; I swam twice and played tennis twice. After doing each thing I felt more motivated to pursue my personal fitness idea because of how well the events went. If I am able to keep up my workout plan for the following 2 months than I believe I’ll be able to overcome my self-discipline problem.
No comments:
Post a Comment